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Qigong for Beginners
November 25 @ 10:30 am - 11:30 am CDT
Learn the art of Qigong! (Registration is required; class is adults only – ages 18 & up)
Join us at Monte L. Moorer/Spring Hill Branch every other Saturday morning to learn this Chinese system that combines repetitive movements, breathing techniques, focused attention and meditation to achieve harmony and balance.
For more information or to register and reserve your spot in this class, please email Ms. Lee at email@example.com or call her at (251)494-4140.